Dr Megha Cassandra | PhD | Certified Art Therapy Coach & Graphotherapist| Based in Bangalore, India
I’m Dr. Megha, a Certified Art Therapy Coach & Graphotherapist, helping individuals heal and grow through creative expression. Since 2020, I’ve been guiding wellness journeys through workshops, online sessions, and self-paced courses focused on mindfulness, self-awareness and emotional balance.
Despite earning a Gold Medal in my Master’s in Education, another degree in English Literature, a diploma in Interior Design, and even completing a Ph.D. with a teaching post at a reputed teacher training college—all in my 20s—something within me still felt unsettled.
There was always a longing within me for a deeper connection—a way to blend passion with purpose. Taking a bold leap of faith, I stepped into the world of Art and then Art Therapy, where colors and self-expression became my path to fulfillment. Here, I finally found what was missing—a space where creativity heals, emotions flow freely, and every brushstroke tells a story of growth, resilience, and inner peace.
Choosing to become a Certified Art Therapy Coach and Graphotherapist wasn’t a career switch. It was a homecoming.
Now, I help others uncover that same sense of connection—through therapeutic art, mindful creativity and emotional clarity.
Because healing doesn’t always begin with words — sometimes, it starts with a random scribble. Art has always been my safe space, but during a time of emotional overwhelm, mindful doodling and intuitive painting helped me find clarity and calm. That experience led me to Art Therapy — a practice that felt like home. I pursued certifications in Art Therapy and Graphotherapy, discovering how colors, forms and mindful movements can release emotions and nurture self-awareness.
Now, as a Certified Art Therapy Coach, I help individuals, homemakers and professionals reconnect with themselves through creative expression — no art skills required! Because healing with art isn’t about perfection. It’s about simply starting.
Qualifications & Expertise
3 Years Experience as B.Ed. College Professor
20 + Years of Experience in teaching and Art & Craft Courses
2000+ Students Worldwide
Art Therapy Certifications – DAT & DPAT (Asha the Hope)
Certificate in Graphology - ATH
Certificate in Signature Analysis- ATH
Psyk-Life Certification- How to take Therapy
B.Ed & M.Ed (Gold Medalist) – MLSU Udaipur
PhD in Education – UGC (Net Scholar)
Certified Interior Stylist – IDI Singapore
Working with a certified art therapist means you're not just creating—you're healing and growing.
"- Margaret Naumburg"
MLSU Udaipur (Gold Medalist)
UGC Net Scholar
IDI Singapore
DAT & DPAT (Asha the Hope)
""From Healing Myself to Helping Others Through Art""
"Having personally experienced the profound healing power of art, I feel deeply called to help others discover their own emotional strength and creativity. Art has been my sanctuary through life’s challenges—a quiet guide that has helped me find clarity, connection, and inner peace. It’s this transformative experience that inspires me to share what I’ve learned with others.
My goal is to create a safe and nurturing space where people can explore, heal, and reconnect with themselves through the gentle and restorative power of creativity."
As I often feel, 'Art doesn’t just heal—it listens, it understands, and it reflects the parts of us we sometimes overlook.'
It doesn't help with Art Therapy in any way but...
I discovered watercolor painting during the lockdown—a time when I was struggling with a mental breakdown. What started as a way to cope and heal soon blossomed into a full-time profession. I taught myself and perfected the art during those quiet, uncertain months, finding peace and purpose in every brushstroke. By late 2020, I began teaching others, turning my personal journey into a shared experience of creativity and healing.
I taught Watercolor Courses from 2020 - 2025 on various platforms like, Skillshare, Creative Fabrica, Foxsy and my own website.
Painting with watercolors is just therapeutic and deeply freeing—a way to express emotions, tell stories and connect with your inner self, one color at a time. And I still paint everyday for myself!
Though I don't do watercolor as a profession anymore, Good news is- You can still access my courses! Unlock your creativity with my comprehensive watercolor courses designed for all levels – from absolute beginners to advanced artists. Whether you love abstract expression or prefer realistic painting, there’s something here for you. Each course is easy to follow, with step-by-step instructions, making it simple to build confidence and skill as you go. Enjoy the freedom to learn at your own pace, with lifetime access and the ability to revisit lessons as many times as you like.
Let watercolor become your favorite creative escape—no pressure, just pure joy—join a community of learners and start your artistic journey today!
You can Check my Watercolor Courses Here!
"Art is not always about pretty things, it's about who we are, what happened to us and how our lives are affected."
- Cathy Malchiodi
A list of courses that beginners artists can learn from.
Create Therapeutic, Structured Sessions – Designed for professionals in high-stress environments.
Mindfulness Through Art – Creative activities that promote relaxation and focus.
Judgment-Free, Engaging Experience – Open to all, no artistic skills needed.
Expressive Art Exercises – Meditative art activities followed by guided self-reflection.
Collaborative Art – Strengthening team bonds through shared creativity.
Stress-Relief Techniques – Simple exercises to help employees relax and recharge.
Mindful Self-Discovery – Reflective activities for self-awareness and emotional well-being.
Take-Home Resources – Free handouts and worksheets for continued mindfulness and growth.
My workshops go beyond art—they foster well-being, self-awareness, and a more harmonious workplace.
STUDENT TESTIMONIALS
Very soothing experience, was not expecting to uplift the mood so much after a few paint strokes. Colors do really have a way to calm you and make your creative brain going. This painting also will definitely help in making better decisions or designs at work I believe. Give once a try and feel the change.
Prakash Gowda
Starting your art therapy practice? Here’s a simple list of essential art supplies to help you begin your journey of self-expression and healing. These tools are perfect for all levels and carefully selected to support the creative exercises in my courses and workshops. Tap into your emotions, unwind, and reconnect with yourself through art—the right tools can make all the difference. These tools are perfect for all levels and selected to support a mindful, healing art experience from the comfort of your home. Check out my recommended art supplies here👇
