I’m Dr. Megha Cassandra, Founder of DMC, based in Bangalore, helping individuals heal and grow through creative expression!
Since 2020, I’ve been guiding wellness journeys through workshops, online sessions and self-paced courses focused on mindfulness, self-awareness and emotional balance!
I help individuals find emotional balance, inner peace and self-awareness through art and creative expression. Healing doesn’t always begin with words—sometimes, it begins with a scribble on paper. As a Certified Art Therapy Coach, I guide people to release stress, quiet the mind and reconnect with their authentic selves—NO ART SKILLS REQUIRED!
What my sessions offer:
Gentle release of emotions that words cannot express
Nurturing self-awareness through colors, shapes, and mindful movements
A safe, non-judgmental space where healing isn’t about perfection—it’s about showing up and creating freely
"Empowering individuals to express, heal, and thrive-
through mindful art, self-discovery, and gentle breakthroughs."
Choosing to become a Certified Art Therapy Coach and Handwriting analysis expert wasn’t a career switch. It was a homecoming for me!
Now, I help others uncover that same sense of connection—through therapeutic art, mindful creativity and emotional clarity.
My journey so far:
3 Years Experience as B.Ed. College Professor
20 + Years of Experience in teaching and Art & Craft
2000+ Students Worldwide
Art Therapy Certifications
DAT & DPAT (Asha the Hope)
Certificate in Graphology - ATH
Certificate in Signature Analysis- ATH
Psyk-Life Certification- How to take Therapy
Certificate in Managing Happiness from Harvard University
B.Ed & M.Ed (Gold Medalist) – MLSU Udaipur
PhD in Education – UGC (Net Scholar)
Certified Interior Stylist – IDI Singapore
Working with a certified art therapist means you're not just creating—you're healing and growing.
"- Margaret Naumburg"
MLSU Udaipur (Gold Medalist)
UGC Net Scholar
IDI Singapore
DAT & DPAT (Asha the Hope)
""From Healing Myself to Helping Others Through Art""
I was going through a tough time during 2019-2020, & then during the lockdown, one day I just lost it with an emotional breakdown, I felt completely overwhelmed and exhausted by the way I was living my life. I just couldn’t think clearly or make sense of anything, there I was sitting in my bathroom where I had locked myself up just to escape the chaos of my life for a moment.
That’s when it hit me—what am I doing? This can’t be my life, this is NOT HOW ONE LIVES…constant anxiety, that feeling of un-wellness always, sadness, pessimism, overwhelm out of the blue, worries, negative thoughts, the list is long!
Thanks when I said one word to myself- ENOUGH!
And that was it! To share everything will take pages and pages so to cut it short, I asked myself- WHO AM I? & WHAT I WANT? In the process of answering these 2 questions, I not only found a purpose but found the real me!
I started my Art business a full time profession, and that’s what changed everything!
My Art saved me! If it helped me, maybe it could help others too!
I thought there must be some science behind this, so I explored, found there are certifications available, So I trained formally, became a Certified Art Therapy Coach and Handwriting analysis Expert, and started guiding people—homemakers, professionals, anyone feeling stressed or disconnected—to reconnect with themselves through creative expression.
And here’s the best part: you don’t need to be GOOD AT ART TO BENEFIT! You just need to show up and start. Because art doesn’t just heal—it helps us express in ways words can't, heal and help us live a happier & thriving life!
It doesn't help with Art Therapy in any way but...
I discovered watercolor painting during the lockdown—a time when I was struggling with a mental breakdown. What started as a way to cope and heal soon blossomed into a full-time profession. I taught myself and perfected the art during those quiet, uncertain months, finding peace and purpose in every brushstroke. By late 2020, I began teaching others, turning my personal journey into a shared experience of creativity and healing.
I taught Watercolor Courses from 2020 - 2025 on various platforms like, Skillshare, Creative Fabrica, Foxsy and my own website.
Painting with watercolors is just therapeutic and deeply freeing—a way to express emotions, tell stories and connect with your inner self, one color at a time. And I still paint everyday for myself!
Though I don't do watercolor as a profession anymore, Good news is- You can still access my courses! Unlock your creativity with my comprehensive watercolor courses designed for all levels – from absolute beginners to advanced artists. Whether you love abstract expression or prefer realistic painting, there’s something here for you. Each course is easy to follow, with step-by-step instructions, making it simple to build confidence and skill as you go. Enjoy the freedom to learn at your own pace, with lifetime access and the ability to revisit lessons as many times as you like.
Let watercolor become your favorite creative escape—no pressure, just pure joy—join a community of learners and start your artistic journey today!
You can Check my Watercolor Courses Here!
"Art is not always about pretty things, it's about who we are, what happened to us and how our lives are affected."
- Cathy Malchiodi
A list of courses that beginners artists can learn from.
Create Therapeutic, Structured Sessions – Designed for professionals in high-stress environments.
Mindfulness Through Art – Creative activities that promote relaxation and focus.
Judgment-Free, Engaging Experience – Open to all, no artistic skills needed.
Expressive Art Exercises – Meditative art activities followed by guided self-reflection.
Collaborative Art – Strengthening team bonds through shared creativity.
Stress-Relief Techniques – Simple exercises to help employees relax and recharge.
Mindful Self-Discovery – Reflective activities for self-awareness and emotional well-being.
Take-Home Resources – Free handouts and worksheets for continued mindfulness and growth.
My workshops go beyond art—they foster well-being, self-awareness, and a more harmonious workplace.
STUDENT TESTIMONIALS
When we don't know how to get relieved of stress, or how to unwind from our daily routine, then these therapeutic art workshops are the perfect way to start. The experiment and experience with colours will help you get oxygenated, calms one self and fill in positivity. I just loved today's session by Dr. Megha and would make use of it by attending more of them. It was wonderful.
A R Shilpa Gangatkar
Starting your art therapy practice? Here’s a simple list of essential art supplies to help you begin your journey of self-expression and healing. These tools are perfect for all levels and carefully selected to support the creative exercises in my courses and workshops. Tap into your emotions, unwind, and reconnect with yourself through art—the right tools can make all the difference. These tools are perfect for all levels and selected to support a mindful, healing art experience from the comfort of your home. Check out my recommended art supplies here👇
